Crossing the Water to Dance on the Shore
Motion Theater®, 5Rhythms®, and Sea Kayaking on Tomales Bay

A creative, catered camping trip on the Pt Reyes Peninsula, West Marin County, California.

~ October 10-12, 2009 (Sat-Mon of Columbus Day weekend; rescheduled from Sept 11-13) ~
(For those who cannot stay till Monday, a Sunday return is feasible. Please inquire ...)

When summer's fog lifts to reveal sun & stars, and gentle breezes.

Facilitated by Nina Wise and Davida Taurek
Hosted by RiverGuidess Adventures & Blue Waters Kayaking
Delicious & Healthful Menu by Mango Moon Pacific Catering

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In these times of change, the task of renewing our souls is not just for our own benefit
but for the benefit of all beings. As each of us rests in the center of our beings,
a place of peace and celebration, the whole world changes.

To create well-being, we will dance, meditate, play theater games, sing, improvise our stories, and kayak on the bay. We will sleep under the stars, share our dreams, and remember the simple pleasures of community and self-expression. 

Dancing, singing, and improvising in nature are good for your mental, physical
and spiritual health. As Nina writes in her book, “It is our nature to be free
and it is our nature to express that freedom, spontaneously and without
hesitation, through song and dance and poetry and prayer.”

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About the facilitators

Nina Wise is an internationally renowned theater artist and the founder of Motion Theater, a form of autobiographical improvisation. She is the author of "A Big New Free Happy Unusual Life: Self Expression and Spiritual Practice for Those Who Have Time for Neither." She teaches at Esalen, Spirit Rock Meditation Center and has taught at UC Santa Cruz, San Francisco State and UC Berkeley Extension. See Nina's website at www.ninawise.com

Davida Taurek has a diverse background in creative arts and body-centered therapies.   For more than a decade, she has taught dance and yoga workshops throughout the US, Costa Rica, & Canada. She is currently on the faculty of the Moving Center School in Mill Valley, CA, teaching The 5Rhythms Movement practice. See Davida's website at www.davidadance.com

Nina and Davida are close friends who often collaborate, creating a magical synergy through their combined offerings ...

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Trip Description

Tomales Bay is one of the most stunning kayaking destinations on the west coast. Paddling along its granite cliffs and forested hills, we'll enjoy two nights of camping on one of the bay's secluded beaches, which are accessible only by water. Tomales Bay has a number of these remote beaches where camping is permitted and which are located within a short paddle from the Blue Waters launch site in Marshall, CA, 15 minutes north of Pt Reyes Station, along Highway One.

In September and October, the summer fog lifts, revealing clear skies and easy breezes ...

Logistics

Saturday ~ We will meet in Marshall at 10am, and prepare for launch (see info below about closed vs open-deck kayaks, and special class offers from Blue Waters Kayaking).

After preparations are complete, we will have lunch (byo bag lunch), then paddle across to our beach, where our campsite and personal gear await us, having by then been shuttled across by motorboat. We will take our time settling in, dance and enjoy getting to know each other before sharing a scrumptious dinner, followed by evening facilitation around the fire with Nina and Davida.

Sunday ~ After breakfast, guides from Blue Waters will join us, and lead us on a 3-hour tour of the bay. Enjoy lunch back at camp, then the afternoon will unfold (more paddling, relaxing, hiking, reading, dancing, etc.) ... Dinner and evening activities will follow.

Monday ~ Start the day with meditation and a gentle stretch, a delicious breakfast, a short paddle and a dance! After lunch, we'll break down our gear and camp, and paddle back to Marshall. At this time, participants might wish to visit a nearby beach, do some local shopping, or further explore the coast along Highway One.

Sea Kayaks and Instruction

Blue Waters Kayaking has a large assortment of single and double sea kayaks, with both closed and open decks. Participants will be provided with all necessary equipment, such as spray skirts, paddles, life vests, pumps and paddle floats.

To use closed-deck (sit-inside) sea kayaks, one person in the boat must have completed a Sea Kayaking Basic Skills class (SKB) or equivalent, including capsize recovery and re-entry techniques.

Trip participants without closed-deck training will use single or double open-deck, sit-on-top kayaks.It is mandatory to wear wetsuits in open-deck kayaks, and they are provided free of charge to those who need them. Total weight limit for sit-on-top kayaks is 350 lbs.

Blue Waters will also provide motorboat support on this trip for group and personal gear that will not fit into the two hatches built into each kayak.

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Capsize-and-Recovery Training for Closed-Deck Sea Kayaks

To encourage use of closed-deck kayaks, Blue Waters is extending a special offer on their Sea Kayaking Basics (SKB) class to participants on this trip. Successful completion of this class certifies you to rent single OR double closed-deck kayaks from Blue Waters or any other sea kayaking company in the future. On this trip, at least one person in each closed-deck kayak is required to have this certification.

Special offer: $59, regularly $109.
This 4-hour class takes place on Saturday (Oct. 10) from 8:30am-12:30pm. At the end of class, participants will join the rest of the group. You could also choose to take the full-day class prior to the weekend of the event (see Blue Waters' calendar for a Saturday or Sunday class that works for you).

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Caring for our Environment

Committed to protecting Tomales Bay and its shores, Blue Waters embraces the Leave No Trace Program. You are invited to adopt the seven principles of this program during your stay on the bay to protect the environment, each other, and to ensure a great time for all. These are as follows:

Principles of Leave No Trace
* Plan Ahead and Prepare
* Travel and Camp on Durable Surfaces
* Dispose of Waste Properly
* Leave What You Find
* Minimize Campfire Impacts
* Respect Wildlife
* Be Considerate of Other Visitors

See www.LNT.org to learn more.



nina wise
Nina Wise

davida taurek
Davida Taurek

 


double closed-deck kayak
(requires at least one paddler with
capsize-and-recovery training)


single open-deck, sit-on-top kayak
(wetsuits required, and provided)

 

Options and Costs

$365 ~ Early rate extended ... Deduct $50 with payment by Monday, Sept. 28th (by noon sharp)

If space remains after that ... Bring your own paddling partner, and you'll each save $30!
After Thurs., October 1st, price increases to $395.

Includes ...
• Sea kayak rentals and all necessary gear from Saturday thru Monday
• 3-hour guided kayak tour on Sunday
• 6 meals, from Saturday dinner thru Monday lunch (B.Y.O. Sat. lunch)
• Motorboat shuttle for group and personal gear
• Park Service permits for 2 nights camping

• All facilitated offerings

Add $59 for SKB class (from 8:30-12:30 that Saturday, or any day Blue Waters offers it before then).

Full payment can be made through PayPal on this site (click in registration box below). Send a check to save the 3% PayPal surcharge.
Or make a minimum $100 non-refundable PayPal deposit to hold your space, then send the balance by check.

Click here for a list of what to bring!




Cancellation Policy

Cancellations received by Thurs, September 24th will be fully refunded (less $100 deposit).
Those received after that will be refunded 50%. No refunds beginning Monday of the week of the trip.
Inclement weather (wind or rain) will cancel. All fees would be returned, less deposit ($100 to cover food costs).
Half of this ($50) would be transferable to a future trip.

Click here to complete the registration process.

(This trip is limited to 24 participants, and expected to fill quickly.)




Questions or concerns?

Contact Gail ~the RiverGuidess~ at 415-312-3112 or go@RiverGuidess.com

For more about RiverGuidess Adventures,
visit the homepage at www.RiverGuidess.com

Check out our Costa Rica paddling / wildlife adventure this winter!